Morning Mana'o
The goal of this podcast is to inspire and motivate us to live with greater Aloha. Not sure what Aloha means? Take a deep dive into this profound word with creator and host, Luana Kawaʻa as she shares her life experiences as a native Hawaiian wife, mother, grandmother, and educator. Searching for peace and purpose in your life? Need a little extra boost? Striving to be a little better each day? Take a breath of aloha here, each day on the Morning Mana'o Podcast! ... Subscribe, leave a review, and share the podcast on social media and with your family and friends. Follow along on Instagram @morningmanao and Facebook. For more information and to work with me, go to luanakawaa.com.
Morning Mana'o
Episode 2: Practices To End The Year And Prepare For The New Year
As we bring 2022 to an end let's talk about practices we can engage in that will help us transition into the new year. In this episode, I am sharing 4 things I do - setting goals, choosing an intention word, journaling highlights, and hiʻuwai, the Hawaiian cultural practice of cleansing. Listen, Learn, and Live Aloha with me!