Morning Mana'o
The goal of this podcast is to inspire and motivate us to live with greater Aloha. Not sure what Aloha means? Take a deep dive into this profound word with creator and host, Luana Kawaʻa as she shares her life experiences as a native Hawaiian wife, mother, grandmother, and educator. Searching for peace and purpose in your life? Need a little extra boost? Striving to be a little better each day? Take a breath of aloha here, each day on the Morning Mana'o Podcast! ... Subscribe, leave a review, and share the podcast on social media and with your family and friends. Follow along on Instagram @morningmanao and Facebook. For more information and to work with me, go to luanakawaa.com.
Morning Mana'o
S3E7 - Pehea Kou Piko? A Cultural Practice to Connect to the Past, Present, and Future
Mauliola is the Hawaiian word for well-being. In this episode, I am sharing the Hawaiian philosophy of the 3 piko and a cultural practice to help us check in with our physical and spiritual connections.
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